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CYCLING

CYCLING

Cycling is a sport discipline in which a bicycle is used to complete a course. The athlete propels it with his/her muscular power.

Types and disciplines in cycling

Road cycling

It is the most popular sport in cycling and the basis from which cycling in general began. Road races come in group and individual races: this is the form in which road cycling is represented...
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Track Cycling

Wood instead of asphalt, driving in a circle instead of a straight line – that’s the first thing a person unfamiliar with cycling will notice. Track racing uses a modified road bike with one fixed...
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Mountain biking

It is mountain biking that has gained popularity among the general population. At the same time, mountain biking is far inferior to road and track biking as a professional sport. According to the landscape, mountain...
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Cyclocross

Cyclocross is a cycling race that usually lasts 30-60 minutes, but in that short time you will experience many new things! Short, winding courses with obstacles on both paved roads and off-road conditions are a...
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Cycling

BMX

BMX (Bicycle Moto eXtreme) is an Olympic sport in which athletes perform extreme stunts on special bicycles, they differ by their small size (wheel diameter – 20 inches), frame design (the center of gravity is more shifted to the rear wheel) and low saddle fit. The design makes the bike more stable: it is designed to pass trails with gradients and perform tricks.

Interesting things about cycling

The Rise of E-Bikes: Revolutionizing the Cycling Experience

In recent years, electric bicycles, or e-bikes, have surged in popularity, transforming the landscape of cycling and urban transportation. With their combination of traditional pedaling...
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What is cross country?

It was inevitable that the invention of mountain biking would generate many competitions associated with this type of bicycle. And so it happened.
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Cyclist’s gear

On the one hand, this purchase will be justified. Bicycle shorts and a T-shirt are excellent at wicking away sweat, providing even cooling and ventilation.
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The 10 Commandments of a Successful Cyclist

Hardly anyone would believe that you can radically improve your athletic performance by doing nothing. Only by thinking about efficiency.
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Cyclist seating

The cyclist's posture is the position of the body, including the torso, arms and legs in relation to the bike.
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Track cycling races

Track races are bicycle races on a cycle track with a wooden surface and a circumference of 250 m. On the straight part, the angle of inclination is 12.4°
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Cycling

About

Hi all, this is the blog of a professional cyclist. And here I share only relevant and useful information for beginners and professional cyclists. In my blog you will find articles on how to become a racer, what kinds of races exist, and learn useful tips about cycling.
Enjoy reading!

The benefits of riding a bicycle

Benefits of bicycles for children and teenagers

The benefits of riding a bicycle for a child from three years old are invaluable. After all, such an activity trains the vestibular apparatus
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Burning Calories on a Bike – What Women Need to Know About Cycling

What woman doesn't dream of a toned body, beautiful shapes and simply feeling good. But how can you make the process of losing weight, in addition to getting rid of extra pounds, bring more pleasure?
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Cycling and specific health problems

Riding a bicycle can improve both physical and mental health, as well as reduce the likelihood of many health problems.
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The health benefits of regular cycling

To be fit and healthy, you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity
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The Rise of E-Bikes: Revolutionizing the Cycling Experience

In recent years, electric bicycles, or e-bikes, have surged in popularity, transforming the landscape of cycling and urban transportation. With their combination of traditional pedaling and electric assistance, e-bikes offer a unique solution that appeals to a diverse range of riders, from seasoned cyclists to those new to biking. This …

The Impact of Cycling on Physical Fitness and Endurance

Cycling is much more than just a sport—it’s a way of life for many athletes and enthusiasts who seek both physical and mental benefits. The blend of muscular strength, endurance, and cardiovascular fitness required for cycling makes it an ideal sport for those looking to enhance their overall health. As …