What is cross country?
It was inevitable that the invention of mountain biking would generate many competitions associated with this type of bicycle. And so it happened.
Cyclist’s gear
On the one hand, this purchase will be justified. Bicycle shorts and a T-shirt are excellent at wicking away sweat, providing even cooling and ventilation.
Benefits of bicycles for children and teenagers
The benefits of riding a bicycle for a child from three years old are invaluable. After all, such an activity trains the vestibular apparatus
The 10 Commandments of a Successful Cyclist
Hardly anyone would believe that you can radically improve your athletic performance by doing nothing. Only by thinking about efficiency.
Burning Calories on a Bike – What Women Need to Know About Cycling
What woman doesn’t dream of a toned body, beautiful shapes and simply feeling good. But how can you make the process of losing weight, in addition to getting rid of extra pounds, bring more pleasure?
Cycling and specific health problems
Riding a bicycle can improve both physical and mental health, as well as reduce the likelihood of many health problems.
Track cycling races
Track races are bicycle races on a cycle track with a wooden surface and a circumference of 250 m. On the straight part, the angle of inclination is 12.4°
Road bike. How to choose correctly
Thirty to forty years ago, road bikes seemed the same – thin wheels, distinctive handlebar “horns,” thin frame tubes. Now there are a lot of models for different kinds of cycling and triathlon
The health benefits of regular cycling
To be fit and healthy, you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity